Saturday, 13 February 2016

FORMER ISIS YAZIDI SEX SLAVES TAKE UP ARMS FOR REVENGE, TO WIN BACK MOSUL AND 'BRING OUR WOMEN HOME'

SOURCE: THE INDEPENDENT

Speaking in an interview with Fox News, the brigade’s leader Captain Khatoon Khider said there are 500 recruits awaiting training to join the 123 who have already taken their place alongside the Peshmerga on the front line.
An armed brigade made up entirely of former Yazidi sex slaves has joined ranks with the Kurdish Peshmerga to take back Mosul fromIsis and “bring our women home”.
In a region with a proud history of all-female fighting forces, the Yazidi brigade has seen its numbers bolstered in recent weeks as more and more women break free from the Isis jihadist group’s oppressive regime.
The brigade has become known as the “Force of the Sun Ladies”, and it is already battle-hardened after helping to take back Sinjar from Isis and continuing to guard its mountain home.

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Thursday, 11 February 2016

Anniversary Party Games


Anniversary party games and printable activities such as Desert Island and Charades will make an Anniversary Party very special.

Regardless of which anniversary a couple is honoring, most people will enjoy celebrating an occasion with family and friends. Therefore, the games and printable activities used at this party should depend on the number of guests that are invited. More often than not, most Anniversary parties are quite small, but others such as 25th, 30th and 50th are much larger. Making an Anniversary Party unique can happen with games and printable activities designed or prepared especially for the party. Desert Island is a game that can be played with two or more couples. The scenario for the game is that each couple is given a large sheet of bulletin board paper and must pretend they are on a desert island surrounded by water; the only way they can survive is to stand in the middle of the white paper without stumbling into the water.

When everyone has stood on the paper the hostess will then tell them to step off, fold the paper in half and then stand on the island again. Once this has been done they fold the paper again and repeat this step, until only one couple is standing on their island. Most often Anniversary party guests will enjoy playing an assortment of games or printable activities that are interactive.. For this reason, games such as Memory Tray, Charades and various types of trivia games are very popular. Additionally, printable activities are also ideal for this party. From Anniversary Party Word Search to Anniversary Party Create a Word, having printable activities at an Anniversary Party will make the party a lot of fun. These simple games are perfect for almost any type of party and will keep the guests involved in the action. Other printable activities like Anniversary Party Find a Word, Anniversary Party Mazes and similar games are also very popular. For this reason, playing many different types of Anniversary party games and printable activities at a party will have everyone at the party having a great time.

Anniversary Party Games and Printable Activities such as these and others are designed to involve everyone at the party in a fun and involving experience. For this reason, more often than not the games and printable activities chosen should be quite interactive and very enjoyable. Therefore most hosts should try to avoid games that are intense and personal at this type of party giving the guests the opportunity to be involved in an atmosphere that is light and fun.

Wednesday, 3 February 2016

Your Weight And Staying Healthy




When you are devising a strategy to lose weight, do not rely on diet shakes and bars. These types of food have a surprising amount of calories, all while failing to satisfy cravings for actual food.` You will probably end up cranky and more hungry after eating it. Also, they are filled with sugar and the spike can make you cranky.

If you're watching your weight, and going out to eat, you might do well to watch who you're dining with. Studies have shown that men and women alike will consume more calories when dining with a woman; however, they will consume less calories when dining with a man. Although we don't really know why this appears to be so, you can use this knowledge to your advantage the next time you go out with your girlfriends and hopefully increase your self control.

Don't be too hard on yourself if you fall off your diet at times. No one is perfect. If you've slipped and eaten a little goodie, just do a little more exercise. If you're short on time and can't exercise, do not beat yourself up mentally about it. When you focus on negativity, it takes you away from your goal itself. Stay positive.

Maintain an exercise routine. If you can, purchase a gym membership. Pilates and jogging are two great alternatives if you do not want to join a gym. Seek clearance from a physician prior to launching your program if your health has been an issue in the past. You can stay healthy just by doing exercises at home.

Be realistic when you set your weekly weight loss goals. Losing more than two pounds a week is actually not good for you. Dropping weight any faster can put your health at risk, and it makes you more likely to put the weight back on.

If you are eating out, consider splitting your meal. Most places you eat at are going to give you a portion that is fit for more than one person. Split the meal with someone who is dining with you instead. You will eat fewer calories while also saving a few dollars.

Aim for a dream outfit instead of a dream weight. Do not pay attention to the number on your scale. Weights could vary from one person to another. Every person has their own ideal weight, so using weight as the final goal can be a bit misleading. Instead, focus on the clothes size that you want to fit into.

Replace mayonnaise with mustard. Although many folks find mayonnaise delicious, that tastiness comes at a high cost in terms of calories and fat. Try using mustard on your sandwich instead to cut down on calories. These are easy calories to cut from your diet and can be done simply by ordering or making foods without mayonnaise.

Cook meals in advance and portion them out to the appropriate sizes. When your freezer is full of healthy, re-heatable meals, you'll be less likely to order pizza or go out for fattening meals. Bulk cooking will also save you money; the fresh ingredients you use can be bought in bulk and used before they spoil. By doing this, you can ensure that these ingredients do not spoil before you have a chance to use them.

Although you may get help from some products, you may want to make sure you know some good weight loss information. They may make you lose weight quicker because they keep you motivated.

Sunday, 31 January 2016

Barcelona - Don’t Light Up Just Anywhere



Like many European cities, Barcelonans love to smoke. However, since January 2nd, 2011, it has become a more restrictive habit. The city used to be clouded with oblivious people puffing away on lit cigarettes, even after the initial laws were introduced back in 2006. But now they are cracking down to enforce it and smoking is no longer so widespread. Tobacco consumption is prohibited in all public buildings and on public transport, including taxis. You can’t smoke at workplaces, railway stations, bars, restaurants or nightclubs. It’s also not allowed on hospital grounds, health centers and schools. This is good news for those of us sensitive to second-hand smoke, but a hindrance to those who enjoy the habit. You can only smoke on restaurant terraces, in private homes and balconies, in sports stadiums, in the fresh air (like parks) and in hotel rooms if the owner permits.

Things You Should Not Do in Barcelona

Don’t Wear Your Swim Suit in the Street




Barcelona has a pleasant Mediterranean climate year round, and is particularly warm and sunny from May through October. With 4.2 km of beach not far from the city center, it’s as much a beach town as it is a cultural mecca. However, unlike some other holiday hotspots, don’t stroll the streets in a bikini or swimming trunks, even if you’re heading to the seaside. You might be able to get away with it on the beachfront promenade, but cover-up elsewhere. It’s not just considered tasteless and inappropriate, it’s actually illegal. You can be fined €100 to €200 if you are caught walking around in skimpy beachwear – even men wandering bare-chested in shorts is a no-no.

Sunday, 24 January 2016

Free Speech Is Not For The Faint Of Heart



“If liberty means anything at all, it means the right to tell people what they do not want to hear.”― George Orwell
Nor is it for those who are easily offended, readily intimidated or who need everything wrapped in a neat and tidy bow. Free speech is often messy, foul-mouthed, obscene, intolerant, undignified, insensitive, cantankerous, bawdy and volatile.
While free speech can also be tender, tolerant, soft-spoken, sensitive and sweet, it is free speech’s hot-blooded alter ego—the wretched, brutal, beastly Mr. Hyde to its restrained, dignified and civil Dr. Jekyll—that tests the limits of our so-called egalitarian commitment to its broad-minded principles.
Unfortunately, our appreciation for a robust freedom of speech has worn thin over the years.
Many Americans have become fearfully polite, careful to avoid offense, and largely unwilling to be labeled intolerant, hateful, closed-minded or any of the other toxic labels that carry a badge of shame today. We’ve come to prize civility over freedom. Most of all, too many Americans, held hostage by their screen devices and the talking heads on television, have lost the ability to think critically.
Societies that cherish free speech relish open debates and controversy and, in turn, produce a robust citizenry who will stand against authoritarian government. Indeed, oppressive regimes of the past have understood the value of closed-mouthed, closed-minded citizens and the power inherent in controlling speech and, thus, controlling how a people view their society and government.
We in the United States have a government with a ravenous appetite for power and a seeming desire to turn the two-way dialogue that is our constitutional republic into a one-way dictatorship. Emboldened by phrases such as “hate crimes,” “bullying,” “extremism” and “microaggressions,” the government is whittling away at free speech, confining it to carefully constructed “free speech zones,” criminalizing it when it skates too close to challenging the status quo, shaming it when it butts up against politically correct ideals, and muzzling it when it appears dangerous.
Free speech is no longer free.
Nor is free speech still considered an inalienable right or an essential liberty, even by those government entities entrusted with protecting it.
We’ve entered into an egotistical, insulated, narcissistic era in which free speech has become regulated speech: to be celebrated when it reflects the values of the majority and tolerated otherwise, unless it moves so far beyond our political, religious and socio-economic comfort zones as to be rendered dangerous and unacceptable.
Consider some of the kinds of speech being targeted for censorship or outright elimination.
Offensive, politically incorrect and “unsafe” speech: Disguised as tolerance, civility and love, political correctness has resulted in the chilling of free speech and the demonizing of viewpoints that run counter to the cultural elite. Consequently, college campuses have become hotbeds of student-led censorship, trigger warningsmicroaggressions, and “red light” speech policies targeting anything that might cause someone to feel uncomfortable, unsafe or offended.
Bullying, intimidating speech: Warning that “school bullies become tomorrow’s hate crimes defendants,” the Justice Department has led the way in urging schools to curtail bullying, going so far as to classify “teasing” as a form of “bullying,”and “rude” or “hurtful” “text messages” as “cyberbullying.”
Hateful speech: Hate speech—speech that attacks a person or group on the basis of attributes such as gender, ethnic origin, religion, race, disability, or sexual orientation—is the primary candidate for online censorship. Corporate internet giants Google, Twitter and Facebook are in the process of determining what kinds of speech will be permitted online and what will be deleted.
Dangerous, anti-government speech: As part of its newly unveiled war on “extremism,” the Obama administration is partnering with the tech industry to establish a task force to counter online “propaganda” by terrorists hoping to recruit support or plan attacks. In this way, anyone who criticizes the government online is considered an extremist and will have their content reported to government agencies for further investigation or deleted.
The upshot of all of this editing, parsing, banning and silencing is the emergence of a new language, what George Orwell referred to as Newspeak, which places the power to control language in the hands of the totalitarian state. Under such a system, language becomes a weapon to change the way people think by changing the words they use. The end result is control.
In totalitarian regimes—a.k.a. police states—where conformity and compliance are enforced at the end of a loaded gun, the government dictates what words can and cannot be used. In countries where the police state hides behind a benevolent mask and disguises itself as tolerance, the citizens censor themselves, policing their words and thoughts to conform to the dictates of the mass mind lest they find themselves ostracized or placed under surveillance.
Even when the motives behind this rigidly calibrated reorientation of societal language appear well-intentioned—discouraging racism, condemning violence, denouncing discrimination and hatred—inevitably, the end result is the same: intolerance, indoctrination and infantilism.
Thus, while on paper, we are technically still free to speak, in reality, we are only as free to speak as a government official or corporate censor may allow.
The U.S. Supreme Court has long been the referee in the tug-of-war over the nation’s tolerance for free speech and other expressive activities protected by the First Amendment. Yet as I point out in my book Battlefield America: The War on the American People, the Supreme Court’s role as arbiter of justice in these disputes is undergoing a sea change. Except in cases where it has no vested interest, the Court has begun to advocate for the government’s outsized interests, ruling in favor of the government in matters of war, national security, commerce and speech. When asked to choose between the rule of law and government supremacy, this Court tends to side with the government.
In the 225 years since the First Amendment to the U.S. Constitution was adopted, the rights detailed in that amendment—which assures the American people of the right to speak freely, worship freely, peaceably assemble, petition the government for a redress of grievances, and have a free press—have certainly taken a beating, but none more so than the right to free speech.
Nowhere in the First Amendment does it permit the government to limit speech in order to avoid causing offense, hurting someone’s feelings, safeguarding government secrets, protecting government officials, insulating judges from undue influence, discouraging bullying, penalizing hateful ideas and actions, eliminating terrorism, combatting prejudice and intolerance, and the like.
Unfortunately, in the war being waged between free speech purists who believe that free speech is an inalienable right andthose who believe that free speech should be regulated, the censors are winning. Free speech zones, bubble zones, trespass zones, anti-bullying legislation, zero tolerance policies, hate crime laws and a host of other legalistic maladies dreamed up by politicians and prosecutors have conspired to corrode our core freedoms.
If we no longer have the right to tell a Census Worker to get off our property, if we no longer have the right to tell a police officer to get a search warrant before they dare to walk through our door, if we no longer have the right to stand in front of the Supreme Court wearing a protest sign or approach an elected representative to share our views, if we no longer have the right to voice our opinions in public—no matter how misogynistic, hateful, prejudiced, intolerant, misguided or politically incorrect they might be—then we do not have free speech.
What we have instead is regulated, controlled speech, and that’s a whole other ballgame.
Just as surveillance has been shown to “stifle and smother dissent, keeping a populace cowed by fear,” government censorship gives rise to self-censorship, breeds compliance, makes independent thought all but impossible, and ultimately foments a seething discontent that has no outlet but violence.
The First Amendment is a steam valve. It allows people to speak their minds, air their grievances and contribute to a larger dialogue that hopefully results in a more just world. When there is no steam valve—when there is no one to hear what the people have to say—frustration builds, anger grows and people become more volatile and desperate to force a conversation.
The problem as I see it is that we’ve lost faith in the average citizen to do the right thing. We’ve allowed ourselves to be persuaded that we need someone else to think and speak for us. The result is a society in which we’ve stopped debating among ourselves, stopped thinking for ourselves, and stopped believing that we can fix our own problems and resolve our own differences.
In short, we have reduced ourselves to a largely silent, passive populace, content to watch and not do. In this way, we have become our worst enemy. As U.S. Supreme Court Justice Louis Brandeis once warned, a silent, inert citizenry is the greatest menace to freedom.
Brandeis provided a well-reasoned argument against government censorship in his concurring opinion in Whitney v. California (1927). It’s not a lengthy read, but here it is boiled down to ten basic truths:
1. The purpose of government is to make men free to develop their faculties, i.e., THINK. 2. The freedom to think as you will and to speak as you think are essential to the discovery and spread of political truth. 3. Without free speech and assembly, discussion would be futile. 4. The greatest menace to freedom is a silent people. 5. Public discussion is a political duty, and should be a fundamental principle of the American government. 6. Order cannot be secured through censorship. 7. Fear breeds repression; repression breeds hate; and hate menaces stable government. 8. The power of reason as applied through public discussion is always superior to silence coerced by law. 9. Free speech and assembly were guaranteed in order to guard against the occasional tyrannies of governing majorities. 10. To justify suppression of free speech, there must be reasonable ground (a clear and present danger) to believe that the danger apprehended is imminent, and that the evil to be prevented is a serious one.
Perhaps the most important point that Brandeis made is that freedom requires courage. “Those who won our independence by revolution were not cowards,” he wrote. “They did not fear political change. They did not exalt order at the cost of liberty.” Rather, they were “courageous, self-reliant men, with confidence in the power of free and fearless reasoning applied through the processes of popular government.”
In other words, the founders did not fear the power of speech. Rather, they embraced it, knowing all too well that a nation without a hearty tolerance for free speech, no matter how provocative, insensitive or dangerous, will be easy prey for a police state where only government speech is allowed.
What the police state wants is a nation of sheep that will docilely march in lockstep with its dictates. What early Americans envisioned was a nation of individualists who knew exactly when to tell the government to go to hell.

Saturday, 23 January 2016

Relationship Between John F. Kennedy and James Bond 007 (1960s)

Relationship Between John F. Kennedy and James Bond 007 (1960s)


The James Bond 007 series of books written by British author Ian Fleming were mildly successful in the late 1950s and early 1960s. After Fleming met President John F. Kennedy, the books became extremely popular in the United States, resulting in a series of 007 movies.
Ian Fleming

Ian Fleming served in British Intelligence during World War II. From this experience, he learned the workings of the system of spying and the secret service. He started writing his series of James Bond books around 1951 and wrote a book every year or two until completing 13 books.

Fleming and Kennedy Meet

Fleming was somewhat dashing and had many friends within British government. Thus, he was invited to a party in Washington D.C. held by newly elected American President John F. Kennedy.
Fleming was introduced to President Kennedy, and in their conversation, he told Kennedy that he had a way to get rid of Fidel Castro, the Communist leader of Cuba. This piqued Kennedy's interest, since Castro had been a thorn in the side of Kennedy.

Gave amusing suggestion

Fleming said that Castro's beard was the key. Without the beard, Castro would look like anyone else. It was his trademark. So, Fleming said that the U.S. should announce that they found that beards attract radioactivity. Any person wearing a beard could become radioactive himself as well as sterile!
Castro would immediately shave off his beard and would soon fall from power, when the people saw him as an ordinary person.
Kennedy had a good laugh about this bizarre suggestion.

Kennedy tells about books

John F. Kennedy was a young and fun-loving president. He had a good sense of humor and certainly enjoyed a joke or two. His style and grace caught the Country by storm.
When he found out that Fleming had written some spy stories, Kennedy promised to read one.
Later, in a press conference, a reporter ask President Kennedy what type of books he liked read. He said his favorite books were the James Bond series, by Ian Fleming. Once the public found out about it, the books rose to the best-selling list.

Summary

After President Kennedy was given an amusing suggestion of how to get rid of Fidel Castro by author Ian Fleming, he promised to read some of his books. They became favorites of the President, and when this was broadcast in the press, they became national best sellers.
Some lessons learned here are:
  • Being charming with a good sense of humor helps in becoming successful
  • A promotional plug from the President can be invaluable
  • Movies aren't as good as the books
(Note: Although the series of books were popular and well-written in their time, the series of James Bond movies that followed have become the epitome of gadgets, special effects and violence.)

Observe charming people to learn what makes them that way

Resources and references

Websites

Biography of John F. Kennedy - from the White House site
007 - high-tech site on Bond movies
MGM James Bond site - action and sound